Titanium gong bath "The sound of Heaven"
with Lulu Matilda
You are invited to take rest, immersed in the sounds and vibrations of sacred instruments. Heaven, a gong hand-crafted from titanium (a metal possessing a hexagonal crystalline structure as shared by water, of which we are primarily made) will encourage your mind to embrace a theta state - the gateway to deep meditation, healing and intuition.
Withdraw from the external world and turn inward as an ocean of sound washes away stale energy, cleanses your magnetic field and promotes feelings of relaxation.
Merge the finite with the infinite, align the mind and body, and revitalize your parasympathetic nervous system.
Gardeners
Lulu Matilda
I yoke aspects of ritual, pranayama, chanting and deep relaxation that I have garnered from Integral Yoga teacher training with skills learnt from various sound circle trainings with local and international teachers, primarily via Red Doors Studio.
I host several sound baths a month, both in my own space and at Alive Wellness, and have collaborated with yoga events.