EMBODIED GLORIOUS VITALITY
By Anne Cousin
Location: Yoga BAM BAM - Pound Lane
Dive into the intuitive Japanese Healing art of SEIKI SOHO, a spontaneous intuitive method of bodywork, which facilitates the flow of energy and free movement, through the body, clearing energy blockages and creating an awareness of vitality. Then go deeper into spontaneous movement, with Tension Release exercises, reconnecting to a reflexive relaxation response we all share and have forgotten.
As our body unwinds, we invite nurturing awareness and healing touch to integrate and connect from our heart to our womb.
Anne Cousin has studied multiple body-based disciplines since 2004 and since 2010 practices in Hong Kong. For the past 12 years she has specialized in the vitality framework. As a European Shiatsu Practitioner, registered Somatic Movement Educator, Somatic Experiencing® Practitioner, Tension Release Exercise® Facilitator, she is an expert in the Mind-Body connections. She is passionate about helping individuals feel at home in their body; moving from chronic stresses and discomforts to feeling Body-full: present and energetic.