EMBODIED GLORIOUS VITALITY
By Anne Cousin
Location: Yoga BAM BAM - Pound Lane
Dive into the intuitive Japanese Healing art of SEIKI SOHO, a spontaneous intuitive method of bodywork, which facilitates the flow of energy and free movement, through the body, clearing energy blockages and creating an awareness of vitality. Then go deeper into spontaneous movement, with Tension Release exercises, reconnecting to a reflexive relaxation response we all share and have forgotten.
As our body unwinds, we invite nurturing awareness and healing touch to integrate and connect from our heart to our womb.
Anne Cousin has studied multiple body-based disciplines since 2004 and since 2010 practices in Hong Kong. For the past 12 years she has specialized in the vitality framework. As a European Shiatsu Practitioner, registered Somatic Movement Educator, Somatic Experiencing® Practitioner, Tension Release Exercise® Facilitator, she is an expert in the Mind-Body connections. She is passionate about helping individuals feel at home in their body; moving from chronic stresses and discomforts to feeling Body-full: present and energetic.
The Feminine Art of Listening
By Nicola Belen
Yoga BAM BAM - Shin Hing Street
In Women’s Temple we come together in a safe space to liberate our true selves through the exploration of the divine feminine within. In this temple we will delve into practices that deepen our capacity to listen. What does it mean to be a good listener? By getting quiet enough can you hear what your own body is asking of you? Can you hear the longings in your heart?
Wear clothes you can move around in comfortably.
Bio: Nicola teaches yoga and facilitates Women’s Temples in Hong Kong. She believes in the power of embodied practices to shift and elevate consciousness. She is also the proud mommy of Dacres, Brodie and Naima.
AROMA FREEDOM TECHNIQUE
By Louise Corbett
LOCATION: Yoga BAM BAM - Pound Lane SIGN UP HERE
Dive into the subconscious mind using scents to unlock what is holding you back in life and achieve your dreams. Participants need to identify an intention - something they have wanted for some time now but havent been able to achieve. Louise, a certified intuitive guide will walk all participants through the session using intuition and scent to guide them. Changes in the physical environament can be observed directly after the session demonstrating that you are your greatest healer. There is no better time to be or have what you have dreamed of.
About Louise - An intuitive guide,mediation and yoga junkie, addicted to dance, the power of flow and movement and the empowerment of women. I am dedicated to teaching people that they truly are their greatest gift in life. You can create your reality. The power is yours and the answers are within.
SOUND AND SONG CIRCLE
LOCATION: Yoga BAM BAM
VENUE CHANGE, PLEASE NOTE
**NOW AT : Shin Hing Street
SIGN UP HERE
Yana is a singer, and a songwriter with wide experience in different genres of music. Originally from Russia she moved to HK 4.5 years ago and started a new life full of love and compassion. She is practicing kundalini yoga and reiki. Her songs are about forgiveness, peace and love.
Her idea is to create beauty together with the audience. She is sure that everyone can sing and her performance can show you how you can easily participate in the creative process.
“Together we can create magic!”
Calling all GARDENERS, and Seva Sisters! We will be having our first meetup on the dawn of the New Moon in celebration of our event going live. Find out all the wonderful details regarding our journey back to the garden. Location TBA upon RSVP. Rideshares are encouraged to conserve energy.
7:30 POTLUCK: Bring your fave vegetarian dish
8:30 CEREMONY: Fire ignites. Bring an open heart.
The Garden Gathering Gaias